Traveling with an inflatable SUP: How much space do you need?
Over the years, inflatable paddle boards have improved tremendously, and have become, for many, the preferred style of board to buy and ride, particularly for a beginning paddler. Let's remember,...
Universal SUP Pumps? The pros suggest these pumps that work with 99% of paddle boards.
When I first began paddle boarding, inflatable boards were a fairly new invention, and it made sense that different manufacturers (there weren't many at the time) would have different ways of...
The average weight for men in the US is around 200 lbs according to healthline, and for women is about 170 lbs, as reported by Medical News Today. As a larger than average sized person...
When my Mom had knee replacement surgery a few years back she went through a bunch of different types of rehabilitation methods, with one of them being the use of a recumbent exercise bike....
There are many factors that go into choosing the best elliptical machine and navigating the many options can prove a daunting task. We have done all of the hard work for you and compiled a...
In our never ending quest to keep our kids healthy and active, my family and I have been doing a 30 day ab training challenge. Each workout ends with doing a plank for at least 30...
